[barney]

Originally Posted by kuranda_bagman

In general I believe the most important thing about giving up is that mentally, you must really want to.

Exactly what I have always told people. When I gave up I found it easy to do as I REALLY had had enough of the fucking things!
Smoked 20 to 30 a day for over 10 years and had been a smoker for a few years before getting to that stage...... and I felt like shit because of it.
If you are only giving up because you think you ought to but actually still like smoking then it must be a real uphill struggle. Good luck.